jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/21 |
10,000m |
45:02.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
12,000m |
54:19.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/16/21 |
3,752m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
45:25.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
45:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/14/21 |
10,000m |
44:22.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,048m |
22:08.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
10,000m |
44:16.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,125m |
32:08.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
45:39.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
4,102m |
18:34.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
8,028m |
35:51.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
46:30.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
44:45.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/06/21 |
4,034m |
17:31.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/06/21 |
8,276m |
37:22.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,028m |
46:05.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,071m |
22:08.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,039m |
22:36.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|