jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
7,154m |
32:08.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,000m |
46:04.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,000m |
45:22.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
9,023m |
40:47.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,060m |
22:07.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,074m |
45:23.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,021m |
45:37.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
4,024m |
17:56.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,000m |
45:53.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,133m |
5:07.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
45:29.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
7,535m |
33:58.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
9,028m |
40:54.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/20/21 |
10,026m |
45:16.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,082m |
33:37.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,051m |
33:04.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
7,025m |
32:43.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,000m |
46:00.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
3,182m |
14:07.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
7,033m |
32:12.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|