jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/21 |
10,000m |
45:34.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
10,000m |
44:49.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,660m |
30:09.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
3,672m |
16:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,635m |
12:07.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,538m |
11:29.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,000m |
45:17.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
10,000m |
46:55.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,160m |
47:07.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
10,000m |
44:55.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,714m |
12:07.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,684m |
12:08.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,000m |
45:14.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
4,050m |
18:08.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
45:27.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
4,022m |
17:47.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
44:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,805m |
12:08.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,000m |
44:44.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,715m |
12:09.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|