jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/21 |
4,050m |
18:08.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
45:27.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
4,022m |
17:47.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
44:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,805m |
12:08.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,000m |
44:44.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,715m |
12:09.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
10,000m |
44:57.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
4,050m |
18:07.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
10,000m |
44:41.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,000m |
45:29.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,686m |
12:06.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,000m |
46:13.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,526m |
11:21.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
45:55.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,000m |
45:36.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
44:43.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,672m |
12:08.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,682m |
12:06.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,064m |
45:08.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|