jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
10,000m |
46:09.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
7,053m |
32:09.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
4,034m |
17:43.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,324m |
10:05.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
45:55.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,024m |
23:24.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
46:51.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
7,027m |
32:34.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,000m |
45:36.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,732m |
12:08.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,000m |
45:09.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
46:28.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
46:15.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
7,127m |
32:06.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
44:46.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
45:08.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,000m |
44:54.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
45:27.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
45:57.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|