jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/21 |
10,000m |
46:17.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,026m |
8:50.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
10,000m |
46:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,041m |
22:52.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
4,355m |
20:06.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
7,236m |
34:01.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
46:17.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
45:13.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
10,000m |
45:37.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/25/21 |
4,025m |
17:59.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,215m |
32:09.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,055m |
18:29.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,028m |
18:14.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,147m |
18:07.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,000m |
45:52.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,038m |
22:18.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
723m |
3:29.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,000m |
45:48.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,030m |
17:14.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/19/21 |
8,040m |
38:18.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|