jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
10,000m |
46:17.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
45:13.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
10,000m |
45:37.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/25/21 |
4,025m |
17:59.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,215m |
32:09.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,055m |
18:29.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,028m |
18:14.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,147m |
18:07.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,000m |
45:52.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,038m |
22:18.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
723m |
3:29.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,000m |
45:48.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,030m |
17:14.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/19/21 |
8,040m |
38:18.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,000m |
45:02.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
12,000m |
54:19.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/16/21 |
3,752m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
45:25.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
45:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|