jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
10,000m |
45:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
10,000m |
46:08.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
4,071m |
18:07.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,029m |
27:23.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/10/21 |
7,231m |
32:45.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/09/21 |
4,547m |
20:48.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,000m |
47:18.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,062m |
22:52.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
7,034m |
32:14.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,000m |
47:37.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
10,000m |
44:58.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
10,035m |
46:10.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
10,037m |
45:28.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
4,028m |
18:08.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,174m |
27:08.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,025m |
17:09.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,191m |
23:10.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
10,000m |
46:44.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
5,314m |
24:08.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,000m |
45:55.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|