jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
10,000m |
45:10.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,000m |
45:21.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/05/21 |
10,000m |
45:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/04/21 |
10,000m |
44:42.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
10,000m |
45:30.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
44:09.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
10,000m |
45:09.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,000m |
44:39.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,000m |
45:05.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
44:50.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
10,000m |
43:43.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
45:14.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,000m |
45:24.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/24/21 |
13,633m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,030m |
22:57.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,028m |
22:34.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/22/21 |
12,159m |
54:07.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
5,039m |
23:02.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/20/21 |
10,000m |
44:54.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,000m |
45:22.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|