jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/21 |
10,000m |
44:24.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/30/21 |
10,000m |
43:31.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,166m |
45:06.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
10,107m |
45:27.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/27/21 |
10,000m |
45:29.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
8,030m |
35:47.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
10,000m |
45:03.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
10,000m |
43:57.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/22/21 |
13,325m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,122m |
45:07.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
44:10.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
45:03.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/18/21 |
10,000m |
45:14.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
22:41.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/17/21 |
10,000m |
45:22.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/16/21 |
8,028m |
36:43.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
22:29.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
10,000m |
45:44.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
8,043m |
36:13.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|