Avi Caspi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/16 |
10,000m |
48:55.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/25/16 |
8,000m |
38:28.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/18/16 |
5,000m |
23:20.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/17/16 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/04/16 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/29/16 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/29/16 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/21/16 |
8,000m |
38:56.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/13/16 |
8,000m |
39:27.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/01/16 |
4,367m |
20:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/31/16 |
8,058m |
40:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/28/16 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/25/16 |
8,056m |
40:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/20/16 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/11/16 |
6,111m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/02/16 |
4,210m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/11/16 |
6,039m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/08/16 |
6,102m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/07/16 |
4,241m |
20:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/11/16 |
3,010m |
15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|