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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Avi Caspi

Log

Date Distance Time Pace Comments Action
09/30/22 1,200m 5:00.0 2:05.0 View workout
09/30/22 1,200m 5:00.0 2:05.0 View workout
09/02/22 2,000m 7:53.7 1:58.4 View workout
09/02/22 5m 0:07.0 11:40.0 View workout
08/28/22 5,000m 21:19.6 2:07.9 View workout
08/28/22 450m 2:00.0 2:13.3 View workout
08/28/22 2,000m 7:58.9 1:59.7 View workout
08/28/22 480m 2:00.0 2:05.0 View workout
08/28/22 1,120m 5:00.0 2:13.9 View workout
08/26/22 1,170m 5:00.0 2:08.2 View workout
08/26/22 1,150m 5:00.0 2:10.4 View workout
08/26/22 512m 2:00.0 1:57.1 View workout
08/26/22 1,200m 5:00.0 2:05.0 View workout
08/26/22 20m 0:08.3 3:27.5 View workout
08/26/22 1,200m 5:00.0 2:05.0 View workout
08/26/22 3,000m 13:00.0 2:10.0 View workout
08/25/22 5,000m 23:15.9 2:19.5 View workout
08/24/22 2,000m 8:20.0 2:05.0 View workout
08/24/22 5,000m 21:40.0 2:10.0 View workout
08/23/22 450m 2:00.0 2:13.3 View workout