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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Avi Caspi

Log

Date Distance Time Pace Comments Action
11/10/22 1,200m 5:00.0 2:05.0 View workout
11/09/22 1,016m 6:01.4 2:57.8 View workout
11/08/22 1,210m 5:00.0 2:03.9 View workout
11/08/22 1,200m 5:00.0 2:05.0 View workout
11/04/22 1,210m 5:00.0 2:03.9 View workout
11/04/22 1,199m 5:00.0 2:05.1 View workout
11/03/22 1,200m 5:00.0 2:05.0 View workout
11/03/22 1,150m 5:00.0 2:10.4 View workout
11/02/22 1,202m 5:00.0 2:04.7 View workout
11/02/22 1,199m 5:00.0 2:05.1 View workout
10/30/22 5,000m 20:55.9 2:05.5 View workout
10/27/22 1,200m 5:00.0 2:05.0 View workout
10/27/22 1,150m 5:00.0 2:10.4 View workout
10/27/22 1,150m 5:00.0 2:10.4 View workout
10/21/22 1,000m 3:43.9 1:51.9 View workout
10/21/22 1,150m 5:00.0 2:10.4 View workout
10/19/22 1,150m 5:00.0 2:10.4 View workout
10/19/22 314m 1:00.0 1:35.5 View workout
10/19/22 1,200m 5:00.0 2:05.0 View workout
10/19/22 1,150m 5:00.0 2:10.4 View workout