Tom Brämer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/23 |
10,017m |
40:18.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,011m |
41:15.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
19:34.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,023m |
20:01.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
8,391m |
33:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,855m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,051m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,093m |
40:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
14,393m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
10,000m |
39:47.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
20,000m |
41:56.6 |
2:05.8 |
BikeErg |
|
View workout
|
03/02/22 |
57m |
0:59.7 |
17:27.3 |
BikeErg |
|
View workout
|
03/01/22 |
10,000m |
38:48.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/20/22 |
2,000m |
6:43.4 |
1:40.8 |
RowErg |
Hwt |
View workout
|
02/20/22 |
2,000m |
6:45.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
25,000m |
48:39.9 |
1:56.7 |
BikeErg |
|
View workout
|
02/09/22 |
5,064m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,151m |
5:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,381m |
22:33.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|