Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/22 |
5,000m |
10:28.3 |
2:05.6 |
BikeErg |
|
View workout
|
10/23/22 |
14,234m |
30:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
10/23/22 |
14,357m |
30:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
10/23/22 |
14,218m |
30:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
10/23/22 |
14,000m |
30:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
10/23/22 |
13,830m |
30:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
10/22/22 |
1,013m |
4:37.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
13,832m |
30:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
10/22/22 |
14,086m |
30:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
10/22/22 |
14,028m |
30:00.0 |
2:08.3 |
BikeErg |
|
View workout
|
10/22/22 |
13,919m |
30:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
10/22/22 |
13,885m |
30:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
10/21/22 |
13,597m |
30:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
10/21/22 |
13,798m |
30:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
10/21/22 |
13,704m |
30:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
10/21/22 |
13,696m |
30:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
10/21/22 |
13,860m |
30:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
10/21/22 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
9,122m |
20:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
10/20/22 |
13,503m |
30:00.0 |
2:13.3 |
BikeErg |
|
View workout
|