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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick BOUDIES

Log

Date Distance Time Pace Comments Action
12/22/20 7,490m 32:57.0 2:11.9 View workout
12/21/20 7,490m 32:04.3 2:08.4 View workout
12/16/20 7,490m 32:00.3 2:08.1

Intervals 5 & 6 : strange

 View workout
12/15/20 7,490m 31:50.6 2:07.5 View workout
12/14/20 7,490m 31:54.3 2:07.7 View workout
12/12/20 7,467m 32:00.0 2:08.5 View workout
12/10/20 7,403m 32:00.0 2:09.6 View workout
12/09/20 7,358m 32:00.0 2:10.4 View workout
12/08/20 7,404m 32:00.0 2:09.6 View workout
12/07/20 7,420m 32:00.0 2:09.3 View workout
12/05/20 6,928m 30:00.0 2:09.9 View workout
12/04/20 7,003m 30:00.0 2:08.5 View workout
12/02/20 6,982m 30:00.0 2:08.9 View workout
12/01/20 6,935m 30:00.0 2:09.7 View workout
11/30/20 7,034m 30:00.0 2:07.9 View workout
11/27/20 6,939m 30:00.0 2:09.7 View workout
11/26/20 7,000m 30:00.0 2:08.5 View workout
11/25/20 6,602m 28:00.0 2:07.2

6x4'/1'R -> 7x4'/1'R

 View workout
11/24/20 6,970m 30:00.0 2:09.1

(pb with my phone shortly after departure)

 View workout
11/23/20 7,002m 30:00.0 2:08.5 View workout