Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
12,000m |
28:57.4 |
2:24.7 |
BikeErg |
|
View workout
|
04/17/24 |
1,752m |
5:03.1 |
2:53.0 |
BikeErg |
|
View workout
|
04/16/24 |
2,153m |
5:02.8 |
2:20.6 |
BikeErg |
|
View workout
|
04/16/24 |
8,000m |
16:15.1 |
2:01.8 |
BikeErg |
|
View workout
|
04/16/24 |
2,367m |
5:03.8 |
2:08.3 |
BikeErg |
|
View workout
|
04/16/24 |
11,567m |
30:00.0 |
2:35.6 |
BikeErg |
|
View workout
|
04/15/24 |
2,117m |
5:02.3 |
2:22.7 |
BikeErg |
|
View workout
|
04/15/24 |
7,200m |
14:33.6 |
2:01.3 |
BikeErg |
|
View workout
|
04/15/24 |
2,276m |
5:02.9 |
2:13.0 |
BikeErg |
|
View workout
|
04/15/24 |
11,032m |
30:00.0 |
2:43.1 |
BikeErg |
|
View workout
|
04/14/24 |
11,365m |
30:10.3 |
2:39.2 |
BikeErg |
|
View workout
|
04/13/24 |
2,113m |
5:02.6 |
2:23.2 |
BikeErg |
|
View workout
|
04/13/24 |
5,000m |
10:48.0 |
2:09.6 |
BikeErg |
|
View workout
|
04/13/24 |
5,000m |
11:00.4 |
2:12.0 |
BikeErg |
|
View workout
|
04/13/24 |
11,015m |
30:12.5 |
2:44.5 |
BikeErg |
|
View workout
|
04/12/24 |
16,217m |
40:03.0 |
2:28.1 |
BikeErg |
|
View workout
|
04/11/24 |
4,109m |
10:02.4 |
2:26.6 |
BikeErg |
|
View workout
|
04/11/24 |
3,061m |
6:19.7 |
2:04.0 |
BikeErg |
|
View workout
|
04/11/24 |
4,000m |
8:22.8 |
2:05.7 |
BikeErg |
|
View workout
|
04/11/24 |
4,000m |
8:39.8 |
2:09.9 |
BikeErg |
|
View workout
|