David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,295m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/10/24 |
9,000m |
37:59.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
6,000m |
25:46.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,306m |
10:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,000m |
25:58.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,307m |
10:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
43:07.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,893m |
32:30.0 |
2:03.5 |
RowErg |
Lwt |
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|
02/22/24 |
10,000m |
43:28.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
3,000m |
13:09.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,508m |
27:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
9,380m |
39:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,378m |
45:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
10,130m |
45:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,350m |
45:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
14,832m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
10,000m |
43:04.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
43:26.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
3,462m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|