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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

David Mayo

Log

Date Distance Time Pace Comments Action
05/15/24 4,000m 17:18.2 2:09.7 View workout
05/07/24 7,000m 30:17.9 2:09.8 View workout
05/01/24 8,000m 32:53.8 2:03.3

W16 - 8x1000m - Free RowElite Sessions
app.erg.zone/w/j8sNrzvRTxGWklZWptfeyg<…

 View workout
04/29/24 2,257m 10:00.0 2:12.9 View workout
04/26/24 6,000m 26:04.6 2:10.3 View workout
04/22/24 3,442m 15:00.0 2:10.7 View workout
04/19/24 4,546m 20:00.0 2:11.9 View workout
04/18/24 2,308m 10:00.0 2:09.9 View workout
04/17/24 3,483m 15:00.0 2:09.1 View workout
04/16/24 4,401m 20:00.0 2:16.3 View workout
04/16/24 1,115m 5:00.0 2:14.5 View workout
04/10/24 6,000m 25:43.6 2:08.6 View workout
04/08/24 3,463m 15:00.0 2:09.9 View workout
04/04/24 4,635m 20:00.0 2:09.4 View workout
04/02/24 6,914m 30:00.0 2:10.1 View workout
03/30/24 10,000m 42:52.6 2:08.6 View workout
03/26/24 10,000m 42:37.3 2:07.8 View workout
03/25/24 4,599m 20:00.0 2:10.4 View workout
03/22/24 2,256m 10:00.0 2:12.9 View workout
03/18/24 2,266m 10:00.0 2:12.3 View workout