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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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David Mayo

Log

Date Distance Time Pace Comments Action
12/07/24 2,500m 11:00.8 2:12.1 View workout
12/06/24 2,500m 11:14.1 2:14.8 View workout
12/02/24 2,500m 11:09.1 2:13.8 View workout
12/01/24 2,500m 11:00.5 2:12.1 View workout
11/29/24 2,500m 11:10.9 2:14.1 View workout
11/28/24 2,500m 11:16.5 2:15.3 View workout
11/27/24 5,101m 23:00.0 2:15.2 View workout
11/27/24 2,500m 11:00.7 2:12.1 View workout
11/26/24 2,500m 11:02.9 2:12.5 View workout
11/25/24 2,500m 11:15.8 2:15.1 View workout
11/23/24 2,500m 11:01.6 2:12.3 View workout
11/22/24 8,787m 37:30.0 2:08.0 View workout
11/22/24 2,500m 11:01.6 2:12.3 View workout
11/21/24 2,500m 11:06.2 2:13.2 View workout
11/20/24 2,500m 11:06.1 2:13.2 View workout
11/18/24 2,500m 11:06.5 2:13.3 View workout
11/16/24 2,500m 10:59.8 2:11.9 View workout
11/11/24 2,500m 11:06.1 2:13.2 View workout
11/10/24 2,500m 10:47.5 2:09.5 View workout
11/09/24 2,500m 10:54.3 2:10.8 View workout