David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/24 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,331m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
3,451m |
15:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,450m |
15:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,442m |
15:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,460m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/07/24 |
6,892m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,424m |
15:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
6,954m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,414m |
15:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,475m |
15:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,239m |
27:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/10/24 |
3,000m |
12:58.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,817m |
25:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,290m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|