David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,500m |
11:14.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,500m |
11:17.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,500m |
11:17.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,500m |
11:03.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
2,500m |
10:53.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,500m |
11:03.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,500m |
11:03.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,500m |
10:58.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,651m |
25:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,500m |
11:02.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,500m |
11:07.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,500m |
11:00.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,500m |
11:04.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,500m |
11:12.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,500m |
11:07.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,500m |
11:10.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
6,762m |
30:04.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,500m |
11:15.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,500m |
11:02.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|