David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/24 |
2,500m |
10:49.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,289m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,285m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
10,259m |
45:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,156m |
45:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,240m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,331m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
3,451m |
15:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|