David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/24 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
9,482m |
39:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
6,000m |
26:23.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/14/24 |
4,501m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
6,022m |
26:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
6,074m |
26:30.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
6,213m |
27:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,613m |
23:36.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,267m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
9,511m |
39:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,051m |
21:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,513m |
23:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,335m |
35:48.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,372m |
23:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
6,862m |
29:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
8,914m |
39:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/23/23 |
10,018m |
40:48.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|