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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

David Mayo

Log

Date Distance Time Pace Comments Action
10/20/23 7,227m 31:00.0 2:08.6 View workout
10/19/23 2,212m 10:00.0 2:15.6 View workout
10/18/23 7,469m 33:00.0 2:12.5 View workout
10/17/23 2,169m 10:00.0 2:18.3 View workout
10/16/23 6,828m 30:00.0 2:11.8 View workout
10/15/23 2,182m 10:00.0 2:17.4 View workout
10/14/23 7,433m 32:02.0 2:09.2 View workout
10/13/23 2,160m 10:00.0 2:18.8 View workout
10/12/23 2,170m 10:00.0 2:18.2 View workout
10/11/23 9,572m 43:00.0 2:14.7 View workout
10/10/23 2,137m 10:00.0 2:20.3 View workout
10/09/23 7,093m 31:00.0 2:11.1 View workout
10/07/23 2,130m 10:00.0 2:20.8 View workout
10/06/23 5,107m 22:00.0 2:09.2 View workout
10/06/23 3,243m 15:00.0 2:18.7 View workout
10/05/23 2,922m 15:00.0 2:34.0 View workout
10/04/23 9,414m 41:00.0 2:10.6

v15:00/:05r...3

 View workout
10/03/23 2,769m 15:00.0 2:42.5 View workout
10/02/23 3,000m 12:54.6 2:09.1 View workout
09/29/23 1,108m 5:00.0 2:15.3 View workout