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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

David Mayo

Log

Date Distance Time Pace Comments Action
09/28/23 5,757m 25:00.0 2:10.2

The Jeannine Gmelin by KREW/LiveRowing

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09/26/23 3,539m 15:00.0 2:07.1

W35 - 5mins, 4mins, 3mins, 2mins, 1min - Free RowElite Sessions
app.erg.zone/…

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09/24/23 3,451m 15:00.0 2:10.3 View workout
09/17/23 3,296m 15:00.0 2:16.5 View workout
09/15/23 11,000m 49:32.5 2:15.1 View workout
08/15/23 3,479m 15:05.5 2:10.1 View workout
08/01/23 2,247m 10:00.0 2:13.5 View workout
07/25/23 2,235m 10:00.0 2:14.2 View workout
07/18/23 5,000m 21:35.8 2:09.5

5x1000

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07/18/23 2,222m 10:00.0 2:15.0 View workout
07/10/23 3,390m 15:00.0 2:12.7 View workout
06/19/23 3,316m 15:00.0 2:15.7 View workout
06/14/23 12,000m 53:41.4 2:14.2 View workout
06/12/23 3,351m 15:00.0 2:14.2 View workout
06/05/23 3,167m 15:00.0 2:22.0 View workout
06/04/23 12,000m 51:49.9 2:09.5 View workout
05/29/23 4,174m 20:00.0 2:23.7 View workout
05/29/23 3,249m 15:00.0 2:18.5 View workout
05/25/23 11,000m 47:52.2 2:10.5 View workout
05/23/23 5,579m 26:29.0 2:22.4 View workout