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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David Mayo

Log

Date Distance Time Pace Comments Action
02/18/22 4,008m 16:00.0 1:59.7 View workout
02/18/22 2,000m 8:39.8 2:09.9 View workout
02/15/22 2,000m 8:31.6 2:07.9 View workout
02/14/22 3,299m 15:00.0 2:16.4 View workout
02/14/22 2,000m 8:33.7 2:08.4 View workout
02/11/22 6,375m 27:48.2 2:10.8

The Annekatrin Thiele by KREW/LiveRowing

 View workout
02/11/22 2,000m 8:32.3 2:08.0 View workout
02/09/22 2,700m 10:14.7 1:53.8

Quick Blast by KREW/LiveRowing

 View workout
02/09/22 2,000m 8:37.6 2:09.4 View workout
02/07/22 4,001m 20:00.0 2:29.9 View workout
02/07/22 2,000m 8:35.1 2:08.7 View workout
02/04/22 6,268m 30:00.0 2:23.5 View workout
02/04/22 2,000m 8:40.3 2:10.0 View workout
02/02/22 1,937m 7:00.0 1:48.4

GREEN ONE by KREW/LiveRowing

 View workout
02/02/22 2,000m 8:26.3 2:06.5 View workout
02/01/22 2,000m 8:40.1 2:10.0 View workout
01/31/22 8,000m 32:52.5 2:03.2 View workout
01/27/22 2,000m 8:40.3 2:10.0 View workout
01/25/22 8,261m 36:00.0 2:10.7 View workout
01/24/22 2,000m 8:30.8 2:07.7 View workout