David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
2,000m |
8:21.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/21/22 |
6,215m |
25:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/18/22 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/16/22 |
2,014m |
7:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
03/16/22 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/14/22 |
5,685m |
24:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/14/22 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/08/22 |
801m |
2:40.0 |
1:39.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
2,000m |
8:27.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
5,630m |
24:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Lwt |
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|
03/02/22 |
1,977m |
7:00.0 |
1:46.2 |
RowErg |
Lwt |
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|
03/02/22 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
5,646m |
24:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
5,672m |
24:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/21/22 |
2,000m |
8:40.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/18/22 |
4,008m |
16:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/18/22 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/15/22 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|