David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
2,000m |
8:16.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/10/21 |
10,000m |
42:09.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/10/21 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/08/21 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/08/21 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
2,000m |
8:38.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/05/21 |
21,097m |
1:25:59.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/03/21 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/03/21 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/01/21 |
1,839m |
6:34.4 |
1:47.2 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/30/21 |
4,969m |
21:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/29/21 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/26/21 |
18,000m |
1:20:05.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/25/21 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/24/21 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/23/21 |
6,001m |
25:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/22/21 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
11/22/21 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/22/21 |
230m |
1:08.5 |
2:28.9 |
RowErg |
Lwt |
View workout
|