David Mayo
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/22 |
6,408m |
27:20.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|
| 01/17/22 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
| 01/14/22 |
10,000m |
44:37.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
| 01/13/22 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
| 01/11/22 |
1,848m |
7:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
| 01/10/22 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
| 01/06/22 |
11,000m |
46:58.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
| 01/05/22 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Lwt |
View workout
|
| 01/03/22 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
| 01/02/22 |
8,000m |
31:40.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
| 12/29/21 |
4,483m |
20:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
| 12/29/21 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
| 12/28/21 |
6,466m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
| 12/28/21 |
492m |
2:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
| 12/27/21 |
2,351m |
10:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
| 12/24/21 |
4,000m |
15:35.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
| 12/22/21 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
| 12/20/21 |
2,315m |
10:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
| 12/16/21 |
6,351m |
25:50.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
| 12/15/21 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
