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Log

Date Distance Time Pace Comments Action
11/22/21 2,602m 10:00.0 1:55.2

10x1’ Cross training by KREW/LiveRowing

 View workout
11/22/21 2,000m 8:37.6 2:09.4 View workout
11/22/21 230m 1:08.5 2:28.9 View workout
11/20/21 1,000m 3:31.0 1:45.5

Campeonato de España fe Remo Ergometro

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11/15/21 1,839m 6:37.0 1:47.9

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

 View workout
11/15/21 2,000m 8:46.2 2:11.5 View workout
11/11/21 6,371m 25:50.0 2:01.6

The Robbie Manson by KREW/LiveRowing

 View workout
11/11/21 2,000m 9:05.8 2:16.4 View workout
11/10/21 1,000m 4:37.5 2:18.7 View workout
11/10/21 2,340m 10:00.0 2:08.2 View workout
11/08/21 3,564m 15:00.0 2:06.2

Uanius by KREW/LiveRowing

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11/08/21 2,261m 10:00.0 2:12.6 View workout
10/29/21 1,839m 6:32.4 1:46.6

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

 View workout
10/29/21 1,356m 10:17.8 3:47.8 View workout
10/29/21 500m 2:08.5 2:08.5 View workout
10/29/21 500m 2:16.2 2:16.2 View workout
10/29/21 1,000m 4:43.9 2:21.9 View workout
10/29/21 2,395m 10:00.0 2:05.2 View workout
10/25/21 2,338m 10:00.0 2:08.3 View workout
10/22/21 4,069m 18:00.0 2:12.7 View workout