David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/20 |
364m |
4:01.8 |
5:32.1 |
RowErg |
Hwt |
View workout
|
06/27/20 |
66m |
0:28.3 |
3:34.3 |
RowErg |
Hwt |
View workout
|
06/26/20 |
10,000m |
45:19.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/20/20 |
12,000m |
52:28.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/18/20 |
3,600m |
16:23.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/16/20 |
739m |
4:47.4 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/16/20 |
21,100m |
1:31:54.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/16/20 |
1,643m |
8:04.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,828m |
21:05.3 |
3:43.7 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,071m |
10:25.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
459m |
3:37.8 |
3:57.2 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,105m |
5:06.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,921m |
24:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/15/20 |
2,216m |
10:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/14/20 |
4,044m |
16:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/11/20 |
3,750m |
14:51.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/09/20 |
15,001m |
1:10:36.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/08/20 |
4,500m |
18:37.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/07/20 |
5,991m |
29:38.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/07/20 |
5,940m |
29:59.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|