David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/20 |
3,750m |
14:51.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/09/20 |
15,001m |
1:10:36.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/08/20 |
4,500m |
18:37.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/07/20 |
5,991m |
29:38.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/07/20 |
5,940m |
29:59.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
12,000m |
49:26.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
06/05/20 |
137m |
1:27.5 |
5:19.3 |
RowErg |
Hwt |
View workout
|
06/04/20 |
384m |
4:00.0 |
5:12.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
151m |
1:20.6 |
4:26.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,036m |
7:56.7 |
3:50.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/02/20 |
5,985m |
24:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/31/20 |
274m |
1:18.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
211m |
2:49.6 |
6:41.8 |
RowErg |
Hwt |
View workout
|
05/31/20 |
597m |
5:06.8 |
4:16.9 |
RowErg |
Hwt |
View workout
|
05/31/20 |
2,250m |
14:35.6 |
3:14.5 |
RowErg |
Hwt |
View workout
|
05/31/20 |
494m |
6:01.2 |
6:05.5 |
RowErg |
Hwt |
View workout
|
05/31/20 |
3,513m |
18:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
05/30/20 |
10,000m |
43:21.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/29/20 |
3,000m |
12:27.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|