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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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David Mayo

Log

Date Distance Time Pace Comments Action
07/28/20 234m 2:45.9 5:54.4 View workout
07/28/20 3,545m 20:00.0 2:49.2 View workout
07/28/20 144m 0:59.9 3:27.9 View workout
07/27/20 15,000m 1:05:29.3 2:10.9 View workout
07/26/20 5,000m 23:34.8 2:21.4 View workout
07/23/20 5,000m 31:48.8 3:10.8 View workout
07/23/20 136m 2:18.8 8:30.2 View workout
07/23/20 120m 1:27.3 6:03.7 View workout
07/23/20 1,922m 6:53.9 1:47.6 View workout
07/23/20 2,000m 9:13.5 2:18.3 View workout
07/22/20 5,634m 23:00.0 2:02.4 View workout
07/20/20 10,531m 45:00.0 2:08.1 View workout
07/19/20 500m 1:40.1 1:40.1 View workout
07/19/20 378m 1:58.0 2:36.0 View workout
07/19/20 100m 0:39.0 3:15.0 View workout
07/19/20 166m 1:05.9 3:18.4 View workout
07/19/20 500m 1:42.6 1:42.6 View workout
07/19/20 1,056m 4:41.1 2:13.0 View workout
07/19/20 1,024m 4:12.2 2:03.1 View workout
07/18/20 212m 2:10.8 5:08.4 View workout