David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
5,757m |
23:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/25/20 |
10,240m |
50:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
10/23/20 |
14,027m |
1:00:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
10/22/20 |
1,924m |
6:54.4 |
1:47.6 |
RowErg |
Lwt |
View workout
|
10/22/20 |
2,000m |
9:05.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/21/20 |
5,045m |
20:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/21/20 |
2,000m |
9:17.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/19/20 |
21,100m |
1:27:31.7 |
2:04.4 |
RowErg |
Lwt |
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|
10/16/20 |
3,707m |
15:00.0 |
2:01.3 |
RowErg |
Lwt |
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|
10/15/20 |
7,000m |
29:36.0 |
2:06.8 |
RowErg |
Lwt |
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|
10/13/20 |
8,065m |
36:00.0 |
2:13.9 |
RowErg |
Lwt |
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|
10/12/20 |
13,842m |
1:00:00.0 |
2:10.0 |
RowErg |
Lwt |
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|
10/11/20 |
1,910m |
6:54.4 |
1:48.4 |
RowErg |
Lwt |
View workout
|
10/11/20 |
2,000m |
9:09.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/09/20 |
5,797m |
23:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/09/20 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/07/20 |
10,000m |
43:21.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/05/20 |
5,246m |
22:47.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/04/20 |
1,928m |
6:54.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|