David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/20 |
402m |
3:44.1 |
4:38.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
151m |
3:26.9 |
11:25.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
13,238m |
54:37.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/26/20 |
2,250m |
9:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/24/20 |
14,000m |
59:12.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/16/20 |
11,927m |
50:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/14/20 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
08/12/20 |
1,407m |
5:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
08/12/20 |
2,000m |
9:19.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/10/20 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/06/20 |
5,903m |
25:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/04/20 |
14,000m |
58:48.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/03/20 |
1,936m |
6:54.3 |
1:46.9 |
RowErg |
Lwt |
View workout
|
08/03/20 |
2,013m |
9:24.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
2,250m |
11:46.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/02/20 |
16,841m |
1:10:59.1 |
2:06.4 |
RowErg |
Lwt |
View workout
|
07/30/20 |
5,766m |
23:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/30/20 |
1,000m |
5:21.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,019m |
22:46.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
6,000m |
25:09.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|