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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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David Mayo

Log

Date Distance Time Pace Comments Action
07/18/20 318m 4:00.0 6:17.3 View workout
07/18/20 232m 2:09.5 4:39.0 View workout
07/17/20 10,000m 42:32.4 2:07.6 View workout
07/16/20 21,100m 1:28:57.3 2:06.4 View workout
07/15/20 5,608m 23:00.0 2:03.0 View workout
07/15/20 2,000m 9:03.0 2:15.7 View workout
07/13/20 1,915m 6:54.4 1:48.1 View workout
07/13/20 2,000m 9:09.7 2:17.4 View workout
07/10/20 14,427m 1:00:00.0 2:04.7 View workout
07/10/20 2,000m 8:46.2 2:11.5 View workout
07/09/20 5,548m 25:00.0 2:15.1 View workout
07/07/20 1,913m 6:54.9 1:48.4 View workout
07/07/20 2,207m 10:00.0 2:15.9 View workout
07/06/20 16,607m 1:14:39.1 2:14.8 View workout
07/04/20 1,404m 5:00.0 1:46.8 View workout
07/04/20 2,260m 10:00.0 2:12.7 View workout
07/02/20 10,561m 46:00.0 2:10.6 View workout
06/30/20 9,000m 37:29.1 2:04.9 View workout
06/29/20 1,836m 6:54.6 1:52.9 View workout
06/29/20 2,000m 9:22.5 2:20.6 View workout