David Mayo

Log

Date Distance Time Pace Comments Action
12/15/20 1,839m 7:00.5 1:54.3

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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12/15/20 2,000m 9:04.5 2:16.1 View workout
12/14/20 5,642m 25:00.0 2:12.9

The Jeannine Gmelin by KREW/LiveRowing

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12/11/20 5,000m 19:54.1 1:59.4

The Saulius Ritter by KREW/LiveRowing

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12/11/20 2,443m 12:00.0 2:27.3

The Robbie Manson by KREW/LiveRowing

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12/10/20 13,000m 57:34.6 2:12.8

4x2500 XTraining by KREW/LiveRowing

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12/08/20 3,765m 15:00.0 1:59.5

The Victoria Thornley by KREW/LiveRowing

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12/08/20 2,196m 10:00.0 2:16.6

Warm up by KREW/LiveRowing

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12/07/20 5,150m 23:00.0 2:13.9

Pyramid by KREW/LiveRowing

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12/05/20 18,000m 1:14:53.0 2:04.8

The Matteo Lodo by KREW/LiveRowing

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12/04/20 11,660m 50:00.0 2:08.6 View workout
12/03/20 5,692m 25:00.0 2:11.7 View workout
12/01/20 1,455m 5:40.0 1:56.8

Holy Quads by KREW/LiveRowing

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12/01/20 1,000m 4:41.9 2:20.9 View workout
11/30/20 5,662m 25:00.0 2:12.4

The Jeannine Gmelin by KREW/LiveRowing

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11/26/20 10,000m 42:50.0 2:08.5

⏱Countdown to 10k by KREW/LiveRowing

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11/24/20 5,834m 25:50.0 2:12.8

The Robbie Manson by KREW/LiveRowing

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11/23/20 6,220m 28:47.5 2:18.8 View workout
11/21/20 7,800m 33:12.3 2:07.7

FM WOW 10-11-18 by KREW/LiveRowing

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11/19/20 9,320m 40:00.0 2:08.7 View workout