David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
1,839m |
7:00.5 |
1:54.3 |
RowErg |
Lwt |
View workout
|
12/15/20 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/14/20 |
5,642m |
25:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/11/20 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,443m |
12:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/10/20 |
13,000m |
57:34.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/08/20 |
3,765m |
15:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,196m |
10:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,150m |
23:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/05/20 |
18,000m |
1:14:53.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/04/20 |
11,660m |
50:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,692m |
25:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/01/20 |
1,455m |
5:40.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/01/20 |
1,000m |
4:41.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
11/30/20 |
5,662m |
25:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
10,000m |
42:50.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,834m |
25:50.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/23/20 |
6,220m |
28:47.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,800m |
33:12.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/19/20 |
9,320m |
40:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|