David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
10,000m |
43:21.9 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/05/20 |
5,246m |
22:47.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/04/20 |
1,928m |
6:54.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/02/20 |
10,133m |
45:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/29/20 |
10,104m |
42:27.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/28/20 |
5,652m |
23:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/28/20 |
1,012m |
5:40.8 |
2:48.3 |
RowErg |
Lwt |
View workout
|
09/26/20 |
14,470m |
1:00:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
7,000m |
28:40.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/22/20 |
1,862m |
6:56.1 |
1:51.7 |
RowErg |
Lwt |
View workout
|
09/20/20 |
12,500m |
53:22.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/17/20 |
21,100m |
1:28:31.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,718m |
23:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/16/20 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/14/20 |
10,000m |
48:01.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/09/20 |
3,825m |
15:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/09/20 |
1,061m |
5:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/07/20 |
5,250m |
21:09.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
09/06/20 |
12,382m |
1:00:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|