David Mayo
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/05/21 |
10,000m |
42:05.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
| 02/03/21 |
1,998m |
7:45.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
| 02/01/21 |
6,120m |
25:50.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
| 01/31/21 |
16,939m |
1:15:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
| 01/27/21 |
1,839m |
6:58.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
| 01/27/21 |
2,139m |
10:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
| 01/25/21 |
7,800m |
32:31.4 |
2:05.0 |
RowErg |
Lwt |
View workout
|
| 01/22/21 |
5,796m |
23:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
| 01/20/21 |
10,781m |
46:24.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
| 01/18/21 |
2,500m |
9:10.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
| 01/18/21 |
2,241m |
10:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
| 01/15/21 |
7,800m |
32:48.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
| 01/13/21 |
10,000m |
42:05.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
| 01/11/21 |
1,839m |
6:58.6 |
1:53.8 |
RowErg |
Lwt |
View workout
|
| 01/11/21 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
| 01/08/21 |
13,000m |
57:41.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
| 01/06/21 |
5,717m |
23:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
| 01/05/21 |
10,000m |
42:23.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
| 01/04/21 |
1,839m |
6:54.1 |
1:52.5 |
RowErg |
Lwt |
View workout
|
| 01/01/21 |
11,909m |
50:12.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
