David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/20 |
5,834m |
25:50.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/23/20 |
6,220m |
28:47.5 |
2:18.8 |
RowErg |
Hwt |
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|
11/21/20 |
7,800m |
33:12.3 |
2:07.7 |
RowErg |
Lwt |
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|
11/19/20 |
9,320m |
40:00.0 |
2:08.7 |
RowErg |
Lwt |
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|
11/17/20 |
3,775m |
15:00.0 |
1:59.2 |
RowErg |
Lwt |
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|
11/17/20 |
1,095m |
5:00.0 |
2:16.9 |
RowErg |
Lwt |
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|
11/16/20 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Lwt |
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|
11/14/20 |
21,097m |
1:26:30.4 |
2:03.0 |
RowErg |
Lwt |
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|
11/14/20 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Lwt |
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|
11/13/20 |
1,935m |
6:53.5 |
1:46.8 |
RowErg |
Lwt |
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|
11/13/20 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Lwt |
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|
11/12/20 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Lwt |
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|
11/10/20 |
11,250m |
45:13.3 |
2:00.5 |
RowErg |
Lwt |
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|
11/09/20 |
9,390m |
40:00.0 |
2:07.7 |
RowErg |
Lwt |
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|
11/07/20 |
5,406m |
23:00.0 |
2:07.6 |
RowErg |
Lwt |
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|
11/05/20 |
1,908m |
6:54.5 |
1:48.6 |
RowErg |
Lwt |
View workout
|
11/05/20 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/03/20 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/03/20 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/02/20 |
9,316m |
40:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|