Concept2 Logbook | Log for David Mayo

Sign Up

David Mayo

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/19/20	18,000m	1:14:07.1	2:03.5	RowErg	Lwt	The Matteo Lodo by KREW/LiveRowing	View workout
12/19/20	104m	0:27.4	2:11.7	RowErg	Hwt		View workout
12/19/20	175m	0:45.7	2:10.5	RowErg	Hwt		View workout
12/17/20	10,000m	42:47.8	2:08.3	RowErg	Lwt	⏱Countdown to 10k by KREW/LiveRowing	View workout
12/15/20	1,839m	7:00.5	1:54.3	RowErg	Lwt	Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing	View workout
12/15/20	2,000m	9:04.5	2:16.1	RowErg	Lwt		View workout
12/14/20	5,642m	25:00.0	2:12.9	RowErg	Lwt	The Jeannine Gmelin by KREW/LiveRowing	View workout
12/11/20	5,000m	19:54.1	1:59.4	RowErg	Lwt	The Saulius Ritter by KREW/LiveRowing	View workout
12/11/20	2,443m	12:00.0	2:27.3	RowErg	Lwt	The Robbie Manson by KREW/LiveRowing	View workout
12/10/20	13,000m	57:34.6	2:12.8	RowErg	Lwt	4x2500 XTraining by KREW/LiveRowing	View workout
12/08/20	3,765m	15:00.0	1:59.5	RowErg	Lwt	The Victoria Thornley by KREW/LiveRowing	View workout
12/08/20	2,196m	10:00.0	2:16.6	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
12/07/20	5,150m	23:00.0	2:13.9	RowErg	Lwt	Pyramid by KREW/LiveRowing	View workout
12/05/20	18,000m	1:14:53.0	2:04.8	RowErg	Lwt	The Matteo Lodo by KREW/LiveRowing	View workout
12/04/20	11,660m	50:00.0	2:08.6	RowErg	Lwt		View workout
12/03/20	5,692m	25:00.0	2:11.7	RowErg	Lwt		View workout
12/01/20	1,455m	5:40.0	1:56.8	RowErg	Lwt	Holy Quads by KREW/LiveRowing	View workout
12/01/20	1,000m	4:41.9	2:20.9	RowErg	Lwt		View workout
11/30/20	5,662m	25:00.0	2:12.4	RowErg	Lwt	The Jeannine Gmelin by KREW/LiveRowing	View workout
11/26/20	10,000m	42:50.0	2:08.5	RowErg	Lwt	⏱Countdown to 10k by KREW/LiveRowing	View workout

«
1
2
...
26
27
28
29
30
31
32
...
37
38
»