David Mayo

Log

Date Distance Time Pace Comments Action
03/18/21 18,000m 1:14:44.9 2:04.5

The Matteo Lodo by KREW/LiveRowing

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03/16/21 5,858m 25:50.0 2:12.2

The Robbie Manson by KREW/LiveRowing

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03/14/21 11,766m 49:53.2 2:07.1

Row & Swim XTRAINING! by KREW/LiveRowing

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03/12/21 10,000m 42:32.5 2:07.6

⏱Countdown to 10k by KREW/LiveRowing

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03/12/21 2,351m 10:00.0 2:07.6

Warm up by KREW/LiveRowing

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03/10/21 6,398m 27:37.0 2:09.4

The Annekatrin Thiele by KREW/LiveRowing

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03/05/21 5,784m 23:00.0 1:59.2 View workout
03/04/21 2,500m 9:20.2 1:52.0

W1 | Seesion 2 - Overdrag by KREW/LiveRowing

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03/04/21 2,000m 8:53.3 2:13.3 View workout
03/01/21 18,000m 1:16:52.4 2:08.1

The Matteo Lodo by KREW/LiveRowing

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02/23/21 7,800m 31:56.4 2:02.8

FM WOW 10-11-18 by KREW/LiveRowing

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02/21/21 13,000m 54:54.4 2:06.7

4x2500 XTraining by KREW/LiveRowing

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02/17/21 5,987m 25:00.0 2:05.2

The Jeannine Gmelin by KREW/LiveRowing

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02/15/21 12,035m 50:08.4 2:04.9

Row & Swim XTRAINING! by KREW/LiveRowing

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02/12/21 2,263m 10:00.0 2:12.5

Warm up by KREW/LiveRowing

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02/12/21 1,781m 6:40.0 1:52.2

The Weronika Deresz by KREW/LiveRowing

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02/11/21 13,000m 57:02.8 2:11.6

4x2500 XTraining by KREW/LiveRowing

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02/10/21 1,839m 6:42.8 1:49.5

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

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02/10/21 2,267m 10:00.0 2:12.3

Warm up by KREW/LiveRowing

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02/08/21 18,000m 1:15:37.1 2:06.0

The Matteo Lodo by KREW/LiveRowing

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