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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David Mayo

Log

Date Distance Time Pace Comments Action
04/01/22 3,083m 12:00.0 1:56.7 View workout
04/01/22 2,000m 8:25.7 2:06.4 View workout
03/30/22 5,652m 24:00.0 2:07.3 View workout
03/30/22 2,000m 8:21.9 2:05.4 View workout
03/21/22 6,215m 25:00.0 2:00.6

The Jeannine Gmelin by KREW/LiveRowing

 View workout
03/18/22 2,000m 8:28.3 2:07.0 View workout
03/16/22 2,014m 7:00.0 1:44.2 View workout
03/16/22 2,000m 8:29.5 2:07.3 View workout
03/14/22 5,685m 24:00.0 2:06.6 View workout
03/14/22 2,000m 8:39.8 2:09.9 View workout
03/08/22 801m 2:40.0 1:39.8

MAX EFFORT TWO by KREW/LiveRowing

 View workout
03/08/22 2,000m 8:27.2 2:06.8 View workout
03/07/22 5,630m 24:00.0 2:07.8 View workout
03/07/22 2,000m 8:33.2 2:08.3 View workout
03/02/22 1,977m 7:00.0 1:46.2

GREEN ONE by KREW/LiveRowing

 View workout
03/02/22 2,000m 8:30.2 2:07.5 View workout
02/28/22 5,646m 24:00.0 2:07.5 View workout
02/28/22 2,000m 8:29.7 2:07.4 View workout
02/21/22 5,672m 24:00.0 2:06.9 View workout
02/21/22 2,000m 8:40.4 2:10.1 View workout