David Mayo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,282m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
15,000m |
1:07:28.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
11,000m |
47:32.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
9:12.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,978m |
10:00.0 |
2:31.6 |
SkiErg |
|
View workout
|
11/03/22 |
3,120m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,182m |
20:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,168m |
10:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
4,349m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|