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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

David Mayo

Log

Date Distance Time Pace Comments Action
11/19/23 6,654m 27:00.0 2:01.7 View workout
11/17/23 7,222m 30:00.0 2:04.6 View workout
11/14/23 10,000m 44:33.6 2:13.6 View workout
11/13/23 8,961m 38:00.0 2:07.2 View workout
11/11/23 7,302m 30:00.0 2:03.2 View workout
11/10/23 5,456m 25:00.0 2:17.4 View workout
11/09/23 8,044m 34:00.0 2:06.8 View workout
11/08/23 2,024m 10:00.0 2:28.2 View workout
11/07/23 10,207m 44:00.0 2:09.3 View workout
11/06/23 1,987m 10:00.0 2:30.9 View workout
11/05/23 8,080m 34:00.0 2:06.2 View workout
11/03/23 5,000m 22:24.8 2:14.4 View workout
11/03/23 2,170m 10:00.0 2:18.2 View workout
11/03/23 92m 0:36.4 3:17.8 View workout
11/02/23 7,954m 34:00.0 2:08.2 View workout
10/31/23 2,206m 10:00.0 2:15.9 View workout
10/30/23 7,246m 31:00.0 2:08.3 View workout
10/29/23 6,506m 30:00.0 2:18.3 View workout
10/28/23 7,613m 33:01.6 2:10.1 View workout
10/22/23 2,125m 10:00.0 2:21.1 View workout