Christopher Halliday

Log

Date Distance Time Pace Comments Action
11/08/20 4,000m 17:00.4 2:07.5 View workout
11/07/20 2,500m 9:05.1 1:49.0

Pyramid 1 v100m/0:10r...9

View workout
11/06/20 3,388m 12:30.0 1:50.6 View workout
11/03/20 488m 2:00.0 2:02.9 View workout
11/03/20 2,000m 7:55.9 1:58.9 View workout
11/01/20 3,651m 15:00.0 2:03.2 View workout
10/31/20 3,638m 15:40.0 2:09.1

Intervals

View workout
10/29/20 4,200m 16:40.2 1:59.0 View workout
10/27/20 300m 1:04.6 1:47.6 View workout
10/27/20 500m 1:54.5 1:54.5 View workout
10/27/20 1,008m 4:08.6 2:03.3 View workout
10/27/20 1,214m 4:43.7 1:56.8 View workout
10/27/20 100m 0:16.1 1:20.5 View workout
10/27/20 500m 1:58.8 1:58.8 View workout
10/25/20 6,000m 24:17.8 2:01.4 View workout
10/22/20 3,000m 13:05.7 2:10.9 View workout
10/22/20 100m 0:16.0 1:20.0 View workout
10/22/20 100m 0:15.8 1:19.0 View workout
10/22/20 439m 2:01.5 2:18.3 View workout
10/20/20 500m 1:27.8 1:27.8 View workout