Abe Backus
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/20 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,533m |
6:45.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
21,097m |
1:38:06.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,000m |
12:16.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
10,000m |
44:16.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
20:21.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,537m |
7:15.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/29/20 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
1,500m |
6:02.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
20:08.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/20/20 |
3,555m |
15:21.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
512m |
1:17.9 |
2:32.1 |
BikeErg |
|
View workout
|
07/06/20 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,941m |
8:38.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
750m |
2:46.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,250m |
4:50.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,750m |
6:32.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,250m |
4:56.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/29/20 |
750m |
2:57.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|