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Concept2 Blog

Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?

Abe Backus

Log

Date Distance Time Pace Comments Action
11/10/20 5,000m 19:49.1 1:58.9 View workout
09/28/20 5,000m 18:56.2 1:53.6 View workout
09/25/20 2,455m 10:44.1 2:11.1 View workout
09/23/20 8,000m 30:46.4 1:55.4 View workout
09/23/20 1,546m 6:16.7 2:01.8 View workout
09/14/20 1,500m 5:26.9 1:48.9 View workout
09/14/20 2,250m 8:08.3 1:48.5 View workout
09/14/20 1,536m 6:33.6 2:08.1 View workout
09/02/20 815m 3:53.2 2:23.0 View workout
08/31/20 5,000m 18:46.8 1:52.6 View workout
08/31/20 1,530m 6:40.1 2:10.7 View workout
08/24/20 6,000m 23:07.9 1:55.6 View workout
08/24/20 1,538m 6:56.2 2:15.3 View workout
08/22/20 42,195m 5:40:45.0 4:02.2 View workout
08/21/20 10,000m 46:36.5 2:19.8 View workout
08/21/20 1,535m 6:52.0 2:14.2 View workout
08/19/20 5,000m 23:28.1 2:20.8 View workout
08/19/20 1,537m 6:52.0 2:14.0 View workout
08/18/20 5,000m 20:56.5 2:05.6 View workout
08/18/20 1,531m 6:57.4 2:16.3 View workout