Abe Backus
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/22 |
1,541m |
6:26.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
57:58.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
12:01.2 |
2:00.2 |
BikeErg |
|
View workout
|
12/14/21 |
437m |
1:05.4 |
2:29.6 |
BikeErg |
|
View workout
|
11/09/21 |
600m |
2:32.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
800m |
3:19.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
984m |
3:40.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,500m |
2:52.8 |
1:55.2 |
BikeErg |
|
View workout
|
11/02/21 |
1,500m |
2:55.0 |
1:56.6 |
BikeErg |
|
View workout
|
10/20/21 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
4,000m |
7:27.9 |
1:51.9 |
BikeErg |
|
View workout
|
02/22/21 |
249m |
3:00.1 |
6:01.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
8:50.4 |
2:12.6 |
SkiErg |
|
View workout
|
02/14/21 |
10,000m |
43:51.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
20:31.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|