Abe Backus
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
500m |
2:04.7 |
2:04.7 |
SkiErg |
|
View workout
|
02/05/21 |
1,000m |
6:03.2 |
3:01.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
24:28.4 |
2:26.8 |
SkiErg |
|
View workout
|
01/29/21 |
1,250m |
14:32.1 |
5:48.8 |
SkiErg |
|
View workout
|
01/29/21 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,500m |
5:49.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,000m |
11:45.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,000m |
13:31.9 |
3:22.9 |
SkiErg |
|
View workout
|
01/19/21 |
1,101m |
5:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
614m |
2:26.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,129m |
4:42.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
4,791m |
19:26.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,500m |
5:13.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,241m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
21,097m |
1:52:22.9 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
35:00.3 |
3:30.0 |
SkiErg |
|
View workout
|
12/14/20 |
1,065m |
5:00.0 |
2:20.8 |
SkiErg |
|
View workout
|
12/08/20 |
10,000m |
59:26.7 |
2:58.3 |
RowErg |
Hwt |
View workout
|