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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
01/01/21 9:46 2,017m 2:25.4 View workout
01/01/21 2000m 9:07.9 2:16.9

1 Test

 View workout
01/01/21 2000m 9:47.9 2:26.9 View workout
12/29/20 5:37 1,064m 2:38.6 View workout
12/29/20 13:10 2,728m 2:24.8 View workout
12/29/20 8x500m/1:00r 18:09.4 2:16.1 View workout
12/29/20 2000m 9:50.7 2:27.6 View workout
12/28/20 5:11 1,023m 2:32.0 View workout
12/28/20 3x3:00/2:00r 1,937m 2:19.3 View workout
12/28/20 3x3:00/2:00r 1,880m 2:23.6 View workout
12/28/20 0:16 23m 6:05.2 View workout
12/28/20 0:21 19m 9:20.5 View workout
12/27/20 2000m 9:55.4 2:28.8 View workout
12/27/20 10x2:00/1:00r 4,354m 2:17.8 View workout
12/27/20 5:57 1,203m 2:28.7 View workout
12/27/20 2:00 390m 2:33.8 View workout
12/25/20 3:07 532m 2:56.2 View workout
12/25/20 19:21 4,014m 2:24.7 View workout
12/25/20 4x500m/1:00r 8:52.0 2:13.0 View workout
12/25/20 2:20 508m 2:18.1 View workout
12/25/20 3x500m/1:00r 6:48.1 2:16.0 View workout
12/25/20 2x500m/1:00r 4:53.9 2:26.9 View workout
12/22/20 v1:40/0:20r...2 307m 5:25.7 View workout
12/22/20 v100m/0:40r...1 100m 3:02.5 View workout
12/22/20 0:27 59m 3:48.8 View workout