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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
12/22/20 2x0:30/0:30r 199m 2:30.7 View workout
12/22/20 v100m/1:20r...1 100m 2:25.0 View workout
12/22/20 2x100m/1:00r 0:57.7 2:24.2 View workout
12/22/20 1x200m/1:00r 1:07.3 2:48.2 View workout
12/21/20 2:41 515m 2:37.1 View workout
12/21/20 2:22 512m 2:18.9 View workout
12/21/20 2:30 523m 2:24.2 View workout
12/21/20 2:41 532m 2:31.4 View workout
12/21/20 4:53 1,009m 2:25.4 View workout
12/21/20 2000m 9:27.2 2:21.8 View workout
12/21/20 5x0:30/1:00r 596m 2:05.8 View workout
12/21/20 9:54 2,016m 2:27.4 View workout
12/21/20 7x0:30/0:30r 817m 2:08.5 View workout
12/21/20 2000m 9:33.2 2:23.3 View workout
12/21/20 4:53 1,020m 2:23.8 View workout
12/20/20 14:56 3,019m 2:28.3 View workout
12/20/20 4x500m/1:00r 8:52.9 2:13.2 View workout
12/20/20 2x500m/1:00r 4:30.3 2:15.1 View workout
12/20/20 2000m 9:42.0 2:25.5 View workout
12/15/20 4:00 451m 4:26.0 View workout
12/12/20 4:44 1,046m 2:15.8 View workout
12/12/20 4:48 1,022m 2:21.0 View workout
12/12/20 4:00 768m 2:36.2 View workout
12/12/20 6:55 1,553m 2:13.7 View workout
12/12/20 7:02 1,520m 2:18.9 View workout