Log for Taylor Davis-Van Atta | Concept2 Logbook

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/26/26	4:35	753m	3:03.2	RowErg	Cool down	View workout
08/26/26	40:01	8,257m	2:25.4	RowErg	Warmup / recovery row @112 hot	View workout
08/25/26	18:56	3,003m	3:09.2	RowErg	Cool down	View workout
08/25/26	25:01	5,478m	2:17.0	RowErg	25:00 steady SR18 neg splits @103 87/67% (96) 160bpm	View workout
08/25/26	7:59	1,603m	2:29.5	RowErg	Warmup	View workout
08/24/26	10:07	1,605m	3:09.3	RowErg	Cool down	View workout
08/24/26	20:00	4,397m	2:16.4	RowErg	20:00 steady SR18 neg splits @103 88/64% (97) 155bpm	View workout
08/24/26	10:10	2,010m	2:31.9	RowErg	Warmup	View workout
08/21/26	15:26	2,521m	3:03.6	RowErg	Cool down	View workout
08/21/26	25:02	5,472m	2:17.2	RowErg	25:00 steady SR18 neg splits @100 87/67% (96) 162bpm	View workout
08/21/26	9:59	2,014m	2:28.9	RowErg	Warmup	View workout
08/20/26	22:19	3,999m	2:47.5	RowErg	Meters / cool down	View workout
08/20/26	19:11	4,007m	2:23.6	RowErg	Recovery SR15-16 @106	View workout
08/18/26	13:30	2,003m	3:22.1	RowErg	Cool down	View workout
08/18/26	6000m	27:06.9	2:15.5	RowErg	6k steady SR20 neg splits @103 86/66% (94)	View workout
08/18/26	9:55	2,003m	2:28.5	RowErg	Warmup	View workout
08/16/26	9:44	1,499m	3:15.0	RowErg	Cool down	View workout
08/16/26	50:17	10,004m	2:30.8	RowErg	10k SR15-16 @110 88/60% (95) 141bpm	View workout
08/15/26	17:19	2,563m	3:22.7	RowErg	Cool down	View workout
08/15/26	25:00	5,452m	2:17.6	RowErg	25:00 steady SR18 neg splits @104 87/67% (96) 162bpm	View workout
08/15/26	10:03	2,008m	2:30.1	RowErg	Warmup	View workout
08/14/26	11:54	1,803m	3:18.0	RowErg	Cool down	View workout
08/14/26	24:02	5,232m	2:17.8	RowErg	24:00 steady SR18 neg splits @104 87/67% (96) 167bpm	View workout
08/14/26	9:59	2,004m	2:29.5	RowErg	Warmup	View workout
08/12/26	16:35	2,505m	3:18.7	RowErg	Cool down	View workout

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