Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/22 |
2,660m |
6:12.1 |
2:19.8 |
BikeErg |
|
View workout
|
03/04/22 |
3,396m |
7:27.2 |
2:11.6 |
BikeErg |
|
View workout
|
02/28/22 |
4,145m |
18:29.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
13,532m |
1:08:56.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
46:21.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,006m |
13:32.4 |
2:42.2 |
BikeErg |
|
View workout
|
02/21/22 |
50,000m |
1:57:48.8 |
2:21.3 |
BikeErg |
|
View workout
|
02/21/22 |
8,022m |
38:10.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
11,595m |
31:06.7 |
2:40.9 |
BikeErg |
|
View workout
|
02/20/22 |
4,018m |
19:07.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
17,344m |
47:55.8 |
2:45.8 |
BikeErg |
|
View workout
|
02/18/22 |
11,010m |
29:16.2 |
2:39.5 |
BikeErg |
|
View workout
|
02/18/22 |
5,023m |
12:02.8 |
2:23.8 |
BikeErg |
|
View workout
|
02/17/22 |
2,014m |
9:02.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
12,679m |
28:00.9 |
2:12.5 |
BikeErg |
|
View workout
|
02/16/22 |
5,084m |
24:44.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,009m |
24:45.5 |
2:28.4 |
BikeErg |
|
View workout
|
02/15/22 |
10,118m |
25:06.7 |
2:28.9 |
BikeErg |
|
View workout
|
02/15/22 |
7,030m |
17:20.8 |
2:28.0 |
BikeErg |
|
View workout
|
02/14/22 |
17,446m |
39:39.9 |
2:16.4 |
BikeErg |
|
View workout
|