Jeffrey Gallagher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
30,196m |
1:12:57.1 |
2:24.9 |
BikeErg |
|
View workout
|
11/08/21 |
5,012m |
26:19.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
9,671m |
46:28.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,052m |
11:00.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,533m |
8:07.4 |
2:17.9 |
BikeErg |
|
View workout
|
11/03/21 |
15,383m |
37:45.8 |
2:27.2 |
BikeErg |
|
View workout
|
11/03/21 |
11,578m |
30:00.4 |
2:35.5 |
BikeErg |
|
View workout
|
11/03/21 |
7,701m |
21:03.4 |
2:44.0 |
BikeErg |
|
View workout
|
11/02/21 |
13,090m |
1:03:47.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,728m |
5:42.9 |
2:05.6 |
BikeErg |
|
View workout
|
10/31/21 |
4,012m |
18:28.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/29/21 |
7,502m |
25:03.3 |
3:20.3 |
BikeErg |
|
View workout
|
10/22/21 |
24,357m |
56:35.3 |
2:19.3 |
BikeErg |
|
View workout
|
10/17/21 |
3,024m |
13:42.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/16/21 |
828m |
4:01.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
4,017m |
19:36.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/09/21 |
3,107m |
6:58.0 |
2:14.5 |
BikeErg |
|
View workout
|
10/08/21 |
13,829m |
30:07.4 |
2:10.6 |
BikeErg |
|
View workout
|
10/01/21 |
3,029m |
13:39.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|